In the hustle and bustle of our minds and environments, finding our inner stability is the door to our sacred work. Besides smudging the aura with Palo Santo or Sage, I have learned the benefit of opening the 8th chakra around me as a starting point for any healing work and meditation. The 8th chakra … More How to open the 8th Chakra to sit in your own sacred space
It’s winter time and you may find that some old skin of rotten thoughts and beliefs is still sticking to your body. It makes you dull, tight and really doesn’t serve you. Let’s brush it off. Here’s a simple and yet very powerful meditation to release that old skin, just like a soft peeling of … More A meditation to brush off old fears from your body
I haven’t paid much attention to my feet throughout my life. I guess you haven’t either, have you? They were there and useful but I found them quite ugly. Then I used to twist my ankles quite often and then my feet would become a hassle. Only when I started yoga, I started to pay … More The clarity in the foot: another look at the extreme
Giving all we have with all our soul and body so that our work and the result of our work are in perfect harmony with everything around and within us. Click on this picture and just imagine being the coal on the palm of her hands. This is the perfect way to finish-off a good … More I would like to be coal in the palm of her hands
“You must have a room or a certain hour or so a day where you don’t know what is in the newspapers that morning… A place where you can simply experience and bring forth what you are and what you might be…. A first you may find that nothing happens there. But if you have … More An important quote to meditate on in our hectic paced lives
Creativity is in our nature, we are creative souls. But fear and hope block us and mask our true potential. When we know how to access the source of creativity within us and lift the blockers, then we are open to the infinite possibilities that are ahead of us. This post is about what I … More Discover your creative potential: journey with Tenzin Wangyal Rinpoche
The mind is lazy and loves routine: known thoughts, known ideas keep us in this comfortable place of non creativity. We get caught in the idea of ourselves being free and open-minded, because we think we are curious but the thought proliferation that we call new ideas stemming from the same old mind wires only … More The doors to the creative within you Part 3: changing your perspective, meditate!