How to open the 8th Chakra to sit in your own sacred space

In the hustle and bustle of our minds and environments, finding our inner stability is the door to our sacred work. Besides smudging the aura with Palo Santo or Sage, I have learned the benefit of opening the 8th chakra around me as a starting point for any healing work and meditation. The 8th chakra … More How to open the 8th Chakra to sit in your own sacred space

A meditation to brush off old fears from your body

It’s winter time and you may find that some old skin of rotten thoughts and beliefs is still sticking to your body. It makes you dull, tight and really doesn’t serve you. Let’s brush it off. Here’s a simple and yet very powerful meditation to release that old skin, just like a soft peeling of … More A meditation to brush off old fears from your body

An important quote to meditate on in our hectic paced lives

“You must have a room or a certain hour or so a day where you don’t know what is in the newspapers that ┬ámorning… A place where you can simply experience and bring forth what you are and what you might be…. A first you may find that nothing happens there. But if you have … More An important quote to meditate on in our hectic paced lives

Discover your creative potential: journey with Tenzin Wangyal Rinpoche

Creativity is in our nature, we are creative souls. But fear and hope block us and mask our true potential. When we know how to access the source of creativity within us and lift the blockers, then we are open to the infinite possibilities that are ahead of us. This post is about what I … More Discover your creative potential: journey with Tenzin Wangyal Rinpoche

The doors to the creative within you Part 3: changing your perspective, meditate!

The mind is lazy and loves routine: known thoughts, known ideas keep us in this comfortable place of non creativity. We get caught in the idea of ourselves being free and open-minded, because we think we are curious but the thought proliferation that we call new ideas stemming from the same old mind wires only … More The doors to the creative within you Part 3: changing your perspective, meditate!